Tasha's Yoga
Tasha's Yoga
Tasha's Yoga

Tasha's Yoga Socials

Posts from our Facebook and Instagram pages.
Please use the hashtag #TashasYoga in your Instagram posts to display in my feed.

✨ U P S I D E D O W N T H U R S D A Y Y O G A ✨
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6:30pm ~ Rocket Yoga ~ Online ~ Β£7.50
(Class passes available - www.tashasyoga.com)
.
.
Come and see the world upside down! πŸ€ΈπŸ»β€β™€οΈ
.
.
Everyone are welcome to join this fun practice: from ...beginner to experienced yogi! πŸ₯³
.
.
.
Links:
πŸ‘‰ To book https://bookinghawk.com/event/yoga-with-tasha/545/online-rocket-yoga/12494
πŸ‘‰ What is Rocket Yoga? https://tashasyoga.com/yoga-types/rocket-yoga/
.
.
Looking forward to look at the world from different angle! πŸ™ƒ
.
.
Namaste ✨
.
Tasha πŸ™ x
.
#yoga #yogalife #tashasyoga #rocketyoga #Rocket #yangyoga #movingmeditation #ashtangayoga #onlineyoga #weareokhane #movement #thursdayyoga #yangthursdays #rocketyogateacher #yogalove #yogapractice

✨ U P S I D E D O W N T H U R S D A Y Y O G A ✨
.
6:30pm ~ Rocket Yoga ~ Online ~ Β£7.50
(Class passes available - www.tashasyoga.com)
.
.
Come and see the world upside down! πŸ€ΈπŸ»β€β™€οΈ
.
.
Everyone are welcome to join this fun practice: from ...beginner to experienced yogi! πŸ₯³
.
.
.
Links:
πŸ‘‰ To book https://bookinghawk.com/event/yoga-with-tasha/545/online-rocket-yoga/12494
πŸ‘‰ What is Rocket Yoga? https://tashasyoga.com/yoga-types/rocket-yoga/
.
.
Looking forward to look at the world from different angle! πŸ™ƒ
.
.
Namaste ✨
.
Tasha πŸ™ x
.
#yoga #yogalife #tashasyoga #rocketyoga #Rocket #yangyoga #movingmeditation #ashtangayoga #onlineyoga #weareokhane #movement #thursdayyoga #yangthursdays #rocketyogateacher #yogalove #yogapractice

✨ S T I L L N E S S W E D N E S D A Y Y I N Y O G A ✨
.
6:30pm ~ Online ~ Β£7.50
(Class passes available - www.tashasyoga.com)
.
.
.
All are welcome to join this unwinding practice: from beginner to experienced yogi πŸ€—
.
.
Links: ☯️
πŸ‘‰ ...To book https://bookinghawk.com/event/yoga-with-tasha/545/online-yin-yoga/12492
πŸ‘‰ What is Yin Yoga? https://tashasyoga.com/yoga-types/yin-yoga/
.
.
.
Namaste ✨
.
Tasha πŸ™ x
.
#yoga #yogalife #tashasyoga #yinyoga #yinyang #meditation #mindfulness #mentalspace #slowdown #selfcare #lettinggo #surrender #acceptance #onlineyoga #yogaforfascia #fasciarelease #weareokhane #movement #wednesdayyoga

✨ S T I L L N E S S W E D N E S D A Y Y I N Y O G A ✨
.
6:30pm ~ Online ~ Β£7.50
(Class passes available - www.tashasyoga.com)
.
.
.
All are welcome to join this unwinding practice: from beginner to experienced yogi πŸ€—
.
.
Links: ☯️
πŸ‘‰ To ...book https://bookinghawk.com/event/yoga-with-tasha/545/online-yin-yoga/12492
πŸ‘‰ What is Yin Yoga? https://tashasyoga.com/yoga-types/yin-yoga/
.
.
.
Namaste ✨
.
Tasha πŸ™ x
.
#yoga #yogalife #tashasyoga #yinyoga #yinyang #meditation #mindfulness #mentalspace #slowdown #selfcare #lettinggo #surrender #acceptance #onlineyoga #yogaforfascia #fasciarelease #weareokhane #movement #wednesdayyoga

✨ H A P P Y M O N D A Y Y O G A ✨
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8pm ~ Flow and Therapy ~ Online ~ Β£7.50
(Class passes available - www.tashasyoga.com)
.
.
Lift your Monday mood with Yoga! 🀩
.
.
.
All are welcome to join us: from beginner to experienced yogi! πŸ™Œ
.
....
Links: πŸ•‰
πŸ‘‰ To book https://bookinghawk.com/event/yoga-with-tasha/545/online-flow-and-therapy-yoga/12493
πŸ‘‰ What is Flow and Therapy Yoga? https://tashasyoga.com/yoga-types/flow-and-therapy-yoga/
.
.
Looking forward to see you! πŸ₯°
.
.
Namaste ✨
.
Tasha πŸ™ x
.
#yoga #yogalife #tashasyoga #flow #vinyasaflow #element #waterelement #ashtangayoga #ashtanga #yangyoga #movingmeditation #onlineyoga #weareokhane #movement #mondayyoga #ashtangayogateacher #yogalove #yogapractice

✨ H A P P Y M O N D A Y Y O G A ✨
.
8pm ~ Flow and Therapy ~ Online ~ Β£7.50
(Class passes available - www.tashasyoga.com)
.
.
Lift your Monday mood with Yoga! 🀩
.
.
.
All are welcome to join us: from beginner to experienced yogi! πŸ™Œ
.
....
Links: πŸ•‰
πŸ‘‰ To book https://bookinghawk.com/event/yoga-with-tasha/545/online-flow-and-therapy-yoga/12493
πŸ‘‰ What is Flow and Therapy Yoga? https://tashasyoga.com/yoga-types/flow-and-therapy-yoga/
.
.
Looking forward to see you! πŸ₯°
.
.
Namaste ✨
.
Tasha πŸ™ x
.
#yoga #yogalife #tashasyoga #flow #vinyasaflow #element #waterelement #ashtangayoga #ashtanga #yangyoga #movingmeditation #onlineyoga #weareokhane #movement #mondayyoga #ashtangayogateacher #yogalove #yogapractice

✨ F L O W & B R E A T H E F R I D A Y Y O G A ✨
.
6pm ~ Energising Flow ~ Online and In-Person (Mentmore Pavilion, Leighton Buzzard)
.
.
All are welcome to join: from beginner to experienced yogi! 🌼
.
Links:
πŸ‘‰ To book Online class ...https://bookinghawk.com/event/yoga-with-tasha/545/online-energising-flow-yoga/12496
To book In-Person class https://bookinghawk.com/event/yoga-with-tasha/545/energising-flow-yoga/12778
πŸ‘‰ What is Energising Flow Yoga? https://tashasyoga.com/yoga-types/energising-flow-yoga/
.
.
Looking forward to flow with you! 🌊
.
Namaste ✨
.
Tasha πŸ™ x
.
#yoga #tashasyoga #yogalife #energisingflowyoga #vinyasa #vinyasaflow #flowyoga #yogaforeveryone #meditation #mindfulness #onlineyoga #inpersonyoga #weareokhane #movement #fridayyoga #leightonbuzzard #leightonbuzzardyoga

✨ F L O W & B R E A T H E F R I D A Y Y O G A ✨
.
6pm ~ Energising Flow ~ Online and In-Person (Mentmore Pavilion, Leighton Buzzard)
.
.
All are welcome to join: from beginner to experienced yogi! 🌼
.
Links:
πŸ‘‰ To book Online class ...https://bookinghawk.com/event/yoga-with-tasha/545/online-energising-flow-yoga/12496
To book In-Person class https://bookinghawk.com/event/yoga-with-tasha/545/energising-flow-yoga/12778
πŸ‘‰ What is Energising Flow Yoga? https://tashasyoga.com/yoga-types/energising-flow-yoga/
.
.
Looking forward to flow with you! 🌊
.
Namaste ✨
.
Tasha πŸ™ x
.
#yoga #tashasyoga #yogalife #energisingflowyoga #vinyasa #vinyasaflow #flowyoga #yogaforeveryone #meditation #mindfulness #onlineyoga #inpersonyoga #weareokhane #movement #fridayyoga #leightonbuzzard #leightonbuzzardyoga

✨ E X P L O R A T I O N T H U R S D A Y Y O G A ✨
.
6:30pm ~ Rocket Yoga ~ Online ~ Β£7.50
(Class passes available - www.tashasyoga.com)
.
.
Get your body moving and see what it can do! 🀩
.
.
Everyone are welcome to join this fun practice: from ...beginner to experienced yogi! πŸ™Œ
.
.
.
Links: πŸš€
πŸ‘‰ To book https://bookinghawk.com/event/yoga-with-tasha/545/online-rocket-yoga/12494
πŸ‘‰ What is Rocket Yoga? https://tashasyoga.com/yoga-types/rocket-yoga/
.
.
Looking forward to explore with you!
.
.
Namaste ✨
.
Tasha πŸ™ x
.
#yoga #yogalife #tashasyoga #rocketyoga #Rocket #yangyoga #movingmeditation #ashtangayoga #onlineyoga #weareokhane #movement #thursdayyoga #yangthursdays #rocketyogateacher #yogalove #yogapractice

✨ E X P L O R A T I O N T H U R S D A Y Y O G A ✨
.
6:30pm ~ Rocket Yoga ~ Online ~ Β£7.50
(Class passes available - www.tashasyoga.com)
.
.
Get your body moving and see what it can do! 🀩
.
.
Everyone are welcome to join this fun practice: from beginner ...to experienced yogi! πŸ™Œ
.
.
.
Links: πŸš€
πŸ‘‰ To book https://bookinghawk.com/event/yoga-with-tasha/545/online-rocket-yoga/12494
πŸ‘‰ What is Rocket Yoga? https://tashasyoga.com/yoga-types/rocket-yoga/
.
.
Looking forward to explore with you!
.
.
Namaste ✨
.
Tasha πŸ™ x
.
#yoga #yogalife #tashasyoga #rocketyoga #Rocket #yangyoga #movingmeditation #ashtangayoga #onlineyoga #weareokhane #movement #thursdayyoga #yangthursdays #rocketyogateacher #yogalove #yogapractice

πŸ₯° Hi friendly people! πŸ₯°
.
.
Hope you had a great weekend enjoying the sun and warmth like my friend Emma, me and dog Lily. 😌 Soulfilling walk in the fields 🌼
.
.
New week - new opportunities to discover and grow! 🌱
Start your week mindfully and join us ...today at 8pm from the comfort of your own home - Flow and Therapy Yoga πŸ•‰
Only Β£7.50 and class passes available - www.tashasyoga.com
.
.
Links:
πŸ‘‰ To book https://bookinghawk.com/event/yoga-with-tasha/545/online-flow-and-therapy-yoga/12493
πŸ‘‰ What is Flow and Therapy Yoga? https://tashasyoga.com/yoga-types/flow-and-therapy-yoga/
.
.
.
All classes are beginners friendly!
.
Looking forward to see your faces! 😍
.
Namaste ✨
.
Tasha πŸ™ x
.
#yoga #tashasyoga #yogalife #yogalove #yogapractice #yogateacher #yogaforeveryone #meditation #mindfulness #restandrecover #selfcare #selflove #yangyoga #yinyoga #onlineyoga #mondayyoga #ashtanga #vinyasa #flowyoga #leightonbuzzard #leightonbuzzardyoga #weareokhane #movement

πŸ₯° Hi friendly people! πŸ₯°
.
.
Hope you had a great weekend enjoying the sun and warmth like my friend Emma, me and dog Lily. 😌 Soulfilling walk in the fields 🌼
.
.
New week - new opportunities to discover and grow! 🌱
Start your week mindfully and join us ...today at 8pm from the comfort of your own home - Flow and Therapy Yoga πŸ•‰
Only Β£7.50 and class passes available - www.tashasyoga.com
.
.
Links:
πŸ‘‰ To book https://bookinghawk.com/event/yoga-with-tasha/545/online-flow-and-therapy-yoga/12493
πŸ‘‰ What is Flow and Therapy Yoga? https://tashasyoga.com/yoga-types/flow-and-therapy-yoga/
.
.
.
All classes are beginners friendly!
.
Looking forward to see your faces! 😍
.
Namaste ✨
.
Tasha πŸ™ x
.
#yoga #tashasyoga #yogalife #yogalove #yogapractice #yogateacher #yogaforeveryone #meditation #mindfulness #restandrecover #selfcare #selflove #yangyoga #yinyoga #onlineyoga #mondayyoga #ashtanga #vinyasa #flowyoga #leightonbuzzard #leightonbuzzardyoga #weareokhane #movement

✨ M O N T H L Y F R I D A Y Y I N Y O G A ✨
.
.
Once a month our Friday 6pm Yang class transforms into Yin Yoga to bring us balance. Join us Online or In-Person (Mentmore Pavilion, Leighton Buzzard). 😌
.
.
.
Links: ☯️
πŸ‘‰ To book Online class ...https://bookinghawk.com/event/yoga-with-tasha/545/online-energising-flow-yoga/12496
To book In-Person class https://bookinghawk.com/event/yoga-with-tasha/545/energising-flow-yoga/13205
NB: In the booking system it still says Energising Flow
πŸ‘‰ What is Yin Yoga? https://tashasyoga.com/yoga-types/yin-yoga/
.
.
Everyone welcome! πŸ’œ
.
Looking forward to be with you! πŸ€—
.
Namaste ✨
.
Tasha πŸ™ x
.
#yoga #yogalife #tashasyoga #yinyoga #yinyang #meditation #mindfulness #mentalspace #slowdown #selfcare #lettinggo #surrender #acceptance #onlineyoga #inpersonyoga #yogaforfascia #fasciarelease #weareokhane #movement #takeamoment #takeamomenttobreathe #fridayyoga #leightonbuzzard #leightonbuzzardyoga #linslade

✨ M O N T H L Y F R I D A Y Y I N Y O G A ✨
.
.
Once a month our Friday 6pm Yang class transforms into Yin Yoga to bring us balance. Join us Online or In-Person (Mentmore Pavilion, Leighton Buzzard). 😌
.
.
.
Links: ☯️
πŸ‘‰ To book Online class ...https://bookinghawk.com/event/yoga-with-tasha/545/online-energising-flow-yoga/12496
To book In-Person class https://bookinghawk.com/event/yoga-with-tasha/545/energising-flow-yoga/13205
NB: In the booking system it still says Energising Flow
πŸ‘‰ What is Yin Yoga? https://tashasyoga.com/yoga-types/yin-yoga/
.
.
Everyone welcome! πŸ’œ
.
Looking forward to be with you! πŸ€—
.
Namaste ✨
.
Tasha πŸ™ x
.
#yoga #yogalife #tashasyoga #yinyoga #yinyang #meditation #mindfulness #mentalspace #slowdown #selfcare #lettinggo #surrender #acceptance #onlineyoga #inpersonyoga #yogaforfascia #fasciarelease #weareokhane #movement #takeamoment #takeamomenttobreathe #fridayyoga #leightonbuzzard #leightonbuzzardyoga #linslade

✨ F I T T H U R S D A Y Y O G A ✨
.
6:30pm ~ Rocket Yoga ~ Online ~ Β£7.50
(Class passes available - www.tashasyoga.com)
.
.
Get fitter physically and mentally while having fun! 🀩
.
.
Everyone are welcome to join this exciting practice: from beginner ...to experienced yogi πŸš€
.
.
.
Links:
πŸ‘‰ To book https://bookinghawk.com/event/yoga-with-tasha/545/online-rocket-yoga/12494
πŸ‘‰ What is Rocket Yoga? https://tashasyoga.com/yoga-types/rocket-yoga/
.
.
Looking forward to move with you!
.
.
Namaste ✨
.
Tasha πŸ™ x
.
#yoga #yogalife #tashasyoga #rocketyoga #Rocket #yangyoga #movingmeditation #ashtangayoga #onlineyoga #weareokhane #movement #thursdayyoga #yangthursdays #rocketyogateacher #yogalove #yogapractice

✨ F I T T H U R S D A Y Y O G A ✨
.
6:30pm ~ Rocket Yoga ~ Online ~ Β£7.50
(Class passes available - www.tashasyoga.com)
.
.
Get fitter physically and mentally while having fun! 🀩
.
.
Everyone are welcome to join this exciting practice: from beginner to ...experienced yogi πŸš€
.
.
.
Links:
πŸ‘‰ To book https://bookinghawk.com/event/yoga-with-tasha/545/online-rocket-yoga/12494
πŸ‘‰ What is Rocket Yoga? https://tashasyoga.com/yoga-types/rocket-yoga/
.
.
Looking forward to move with you!
.
.
Namaste ✨
.
Tasha πŸ™ x
.
#yoga #yogalife #tashasyoga #rocketyoga #Rocket #yangyoga #movingmeditation #ashtangayoga #onlineyoga #weareokhane #movement #thursdayyoga #yangthursdays #rocketyogateacher #yogalove #yogapractice

✨ D E - S T R E S S W E D N E S D A Y Y I N Y O G A ✨
.
6:30pm ~ Online ~ Β£7.50
(Class passes available - www.tashasyoga.com)
.
.
.
All are welcome to join this unwinding practice: from beginner to experienced yogi 😌
.
.
Links: ☯️
πŸ‘‰ ...To book https://bookinghawk.com/event/yoga-with-tasha/545/online-yin-yoga/12492
πŸ‘‰ What is Yin Yoga? https://tashasyoga.com/yoga-types/yin-yoga/
.
.
.
Namaste ✨
.
Tasha πŸ™ x
.
#yoga #yogalife #tashasyoga #yinyoga #yinyang #meditation #mindfulness #mentalspace #slowdown #selfcare #lettinggo #surrender #acceptance #onlineyoga #yogaforfascia #fasciarelease #weareokhane #movement #wednesdayyoga

✨ D E - S T R E S S W E D N E S D A Y Y I N Y O G A ✨
.
6:30pm ~ Online ~ Β£7.50
(Class passes available - www.tashasyoga.com)
.
.
.
All are welcome to join this unwinding practice: from beginner to experienced yogi 😌
.
.
Links: ☯️
πŸ‘‰ To ...book https://bookinghawk.com/event/yoga-with-tasha/545/online-yin-yoga/12492
πŸ‘‰ What is Yin Yoga? https://tashasyoga.com/yoga-types/yin-yoga/
.
.
.
Namaste ✨
.
Tasha πŸ™ x
.
#yoga #yogalife #tashasyoga #yinyoga #yinyang #meditation #mindfulness #mentalspace #slowdown #selfcare #lettinggo #surrender #acceptance #onlineyoga #yogaforfascia #fasciarelease #weareokhane #movement #wednesdayyoga

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